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Wellness
At SAIL, we offer courses that will project students into successful lives after graduation. Courses are carefully crafted for our students.
All courses include yoga and meditation included in class activities.
Freshman Year: Introduction to Health and Wellness
Sophomore Year: Physical and Emotional Health
Junior Year: Community and Global Health
Senior Year: Preparing for Healthy Adulthood
Semester A
Sample Freshman Year Curriculum:
Unit 1: Health Literacy
Unit 2: Nutrition and Wellness
Unit 3: Physical Fitness
Semester B
Unit 4: Mental and Emotional Health
Unit 5: Personal Health Responsibility
Assessments, Presentations, and Projects
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